Kinesio Taping

Do you want to know what kinesio taping is? Or have you already heard about the effectiveness of this procedure and want to get rid of the symptoms of joint, muscle or tendon diseases by undergoing kinesio taping by qualified specialists? At the Center for Brain Stimulation, you can get a consultation and receive the full complex of services: from diagnostics to treatment and rehabilitation.

Kinesiology taping is a modern method of treatment and prevention of injuries and diseases of muscles, sinews and joints. The principle is to apply special fixation bandages - tapes (elastic bands with an adhesive base). The procedure requires an understanding of the area where the bandage is to be applied and the tension and fixation force it should create, so it should only be done by a competent specialist. For truly professional and safe taping you should contact the Centre for Brain Stimulation.

In addition to its therapeutic effect, kinesio taping can also be used for cosmetic purposes to correct the skin and neck as well as for body modelling. Depending on the purpose of the procedure, the method of kinesio taping is also selected.

Kinesio Taping Techniques and Types of Tapes

Kinesiology tapes can be applied to the following areas:

• the hands and feet;
• all parts of the back;
• joints of the extremities;
• the muscles of the forearms, shoulders, hips, lower legs, etc.

There are several types of taping depending on the expected results:

• lymphatic drainage – normalizes the outflow of lymph;
• corrective – it restores the correct position of the vertebrae and joints after injuries or diseases;
• muscular – increases muscle tone, eliminates pain and inflammation and increases load capacity;
• ligamentous – stabilises the tendon and ligament apparatus;
• fascial – eliminates adhesion of fascia plates.

The tensile strength created by the tapes is determined by the diagnosis:

• up to 90 % – elimination of back pain;
• up to 75 % – support of tendons and ligaments, fixation of fascia;
• up to 25 % – normalization of muscle function;
• up to 10 % – elimination of swellings and bruises.

Types of kinesio tapes:

• V – cut lengthwise, leaving an uncut area of 5 cm at the end;
• X – longitudinal incisions inwards, which end about 5 cm apart;
• Y – longitudinal cut to the middle;
• lymph-tape – multiple V-type incisions;
• chinese lantern – 3-4 cuts from the fold on a tape folded across (not reaching the edge by 3-5 cm);
• whole strip – without cuts.

The color of the ribbons is not therapeutic. The choice of color depends on the patient's preference and can have a slight color therapy effect that improves the psycho-emotional state and accelerates recovery.

The Centre for Brain Stimulation uses only original and high-quality tapes from global manufacturers, which significantly reduces the likelihood of an allergic reaction to the adhesive backing of the tapes.

Preparation

Before the procedure is prescribed, a neurologist should be consulted to determine the indication for kinesio taping and to rule out any possible obstacles to its performance. If necessary, a consultation with a general practitioner, cardiologist or other specialist is recommended.

After an examination, the doctor decides on the necessity and feasibility of taping and familiarises the patient with the rules of preparation. Before taping, the patient must have a shower or bath and shave the hair in the area where the tapes are to be applied. The skin must be undamaged and dry during the procedure.

Kinesio Taping Procedure

Kinesio taping is carried out in a cabinet equipped with comfortable medical furniture. The air temperature must be comfortable and not cause undesirable reactions during the fixation of the tapes, as the adhesive base is activated by body heat.

After applying the tapes, refrain from active movements for half an hour. During this time, the tape will adhere well to the skin and will not come off or move. Tape should not be removed for 5-7 days. Bathing or showering is allowed, but the water should not be hot. A special spray is used to remove the tape painlessly.

The effectiveness of taping depends on the specialist's qualifications and compliance with the doctor's recommendations. At CBS the procedure is performed by experienced kinesiotherapists whose work reviews can be found on the Centre’s website.

Our Advantages

1. Comfortable conditions.
2. Individual approach.
3. Highly qualified and experienced kinesiotherapist.
4. Application of high-quality tapes with proven effectiveness.
5. Service in a full-service clinic, where every problem is solved in an integrated manner: from diagnostics to treatment and rehabilitation.
6. Affordable cost of kinesio taping.

Doctors

If you need to undergo kinesiological taping, contact the Centre for Brain Stimulation, which employs experienced kinesiotherapists as well as other subspecialists (neurologist, orthopaedic traumatologist, etc). The treatment here includes all physical therapy procedures as well as therapeutic treatments when indicated. Make an appointment by telephone or fill in the appointment form on the website.